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, by Mark Divine Allyson E. Machate
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Product details
File Size: 2162 KB
Print Length: 224 pages
Publisher: Reader's Digest (December 26, 2013)
Publication Date: December 26, 2013
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B00IUP7CC6
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#201,722 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I've read a lot of books on mental toughness lately. First off, most of them are written for athletes, and though I hit the gym twice a day every day, I'm not technically an athlete. Second, most books on leadership don't give you a lot of detail. Divine doesn't write in platitudes and ideals. He delivers actionable information.The challenge: there are lots of acronyms to memorize in this book. Divine hails from the US Armed Forces (Navy SEAL Commander, Retired), so the love of TLAs is in high effect. But in the end, like all good things, you learn a bit easier because you remember them longer (DIRECT and PROP and SMACC are just things I do now every day).The trick: there's a trick to this book. I almost don't want to tell you. He wants your mind and spirit to work just as hard as anything else. There's tons in here on meditation and on what can typically be considered spirituality. Only, it's written with far less crystals and fussy foo foo language and it's written like the kind of stuff you need to get your brain and soul as tight as your body for the work ahead.The best: Divine gives you so many ways to take action, with a really good progression around it, that this book will DEFINITELY improve your mindset, your efforts, your intentions, and your output.If you do the work. But then, that's the same with anything.I've read a LOT of books on the subject matter covered by Mark Divine in this book but this one stands out above the others. Just as a point of fact, I've purchased the book three times so far, and will likely give out more to people over time. It's a must read. I've been blathering about it far too much.Get on this.
Commander Divine's tools that he developed in his life to succeed at elite levels at all times, including under intense pressure, have proven very useful to me in my life. I have given many copies of this book to others, both at work and in my personal life. I highly recommend this book and suggest that readers really try what he suggests, because it does work.As an example, I have challenged a number of people at work to try the morning 'ritual' for two weeks and have not once had someone not say it made a big impact on their day. Great stuff.
Really enjoyed it. Mark Divine is obviously a master of physical ability and mental control, but what impressed me the most is his focus on balance and promoting being well-rounded. This is not a book about pushing your way through life; but guiding your own path and in relation to others, dealing with your past and emotional s*!t, realizing how much more you are capable of than you realize, and includes the spiritual side too. Recommended especially for those of you who are looking to find direction and motivation in their lives.
Don't think for a minute this book is only about Navy SEALS. It is about a way of thinking, how to think effectively and achieve your goals in a focused and determined manner, build intuition, deal with adversity and do it all with much less stress. What is taught applies to SEALS, executives, athletes, and well everyone who wants to do more than just accept what life throws your way. Coach Divine teaches you how to take back control of your life and drive it rather than just be a passenger. I've read plenty of self-help books and this is seriously a cut above. Throw the rest out, they are now obsolete. I'm getting everyone on my team at work a copy of this book.
This book is full of very practical applications of leadership that incorporate physical, spiritual, emotional, and physical dimensions. For me, I really enjoyed learning about personal and organizational leadership using Navy Seals lingo and examples but I could see how for some that might be challenging.All said and done I'm impressed with this book and I believe this a good read along with other books that talk about business, leadership, fitness, willpower, etc.
I have read tons and tons of self-help books and this is by far one of the best. Aside from Richard Mackowicz's "Unleash The Warrior Within" which is also written by fellow seal Mack, this is one of the best personal development books you can spend money on.I strongly suggest anyone looking to accomplish their goals, beat depression, or any type of life challenge give this book a try! The chapter on creating a Mind Gym for visualization and goal setting alone is worth the price of admission. I can't think of another tool in my arsenal now that has helped me more then that one.Not to mention all of the other gems sprinkled throughout the book. Mark is no nonsense and no joke, but never talks down to his audience. He relates to you and helps guide you the way he was guided himself.Get this book if you are trying to accomplish goals and are experiencing setbacks. You will not be disappointed!
Great book! Really got me inspired to take action. Great tools for life! I will be highly recommending this book to a lottt of people! I love that it has a lot of calls to action, it gets you into actually putting the books theories to work WHILE you're reading. It is written in a way that it can apply to any "type" of person from a stay at home mom, to a business entrepreneur or aspiring navy seal. Its not all "fru fru" like some self help type books. I think my husband would actually read this and not be at risk of loosing his eyes as they roll in the back of his head :)
Wow! Not just some motivation-filled jargon, but an outstanding guide/playbook for life. No matter who you are or where you are in life there's more...plenty more. Need to get your stuff together or win an Olympic Gold ðŸ…... maybe something in between? It's ALL in here. Make the commitment to yourself and Never Quit! Semper Fi
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