Free PDF Homecoming: Reclaiming and Championing Your Inner Child, by John Bradshaw
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Homecoming: Reclaiming and Championing Your Inner Child, by John Bradshaw
Free PDF Homecoming: Reclaiming and Championing Your Inner Child, by John Bradshaw
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Product details
Hardcover: 288 pages
Publisher: Bantam; 1st edition (July 1, 1990)
Language: English
ISBN-10: 0553057936
ISBN-13: 978-0553057935
Product Dimensions:
1.2 x 6.5 x 9.4 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
248 customer reviews
Amazon Best Sellers Rank:
#298,625 in Books (See Top 100 in Books)
Based on other reviews, I was worried about this book being ridiculous. This was recommended to me by my therapist and we're going over the exercises in my therapy sessions. It is a little different, but I do better with unconventional methods. Not that this book is REALLY unconventional; it just uses a different approach. Going through each developmental stage helped me to locate where the disconnect happened and how I can fix it.
I have shared this book with people that I love deeply because I want them to experience the same joy and fulfillment that I have since reading Homecoming and and participating in the activities outlined in this Homecoming. I'm so thankful for John Bradshaw sharing his personal experiences with the world. This book has set me free to be me, finally. Thank God!
The first half of the book is terrific and very eye-opening, and mind opening. The second half of the book is good if you want to actually follow along and practice all of the procedures. This part was a little overwhelming for me. But overall, the book reveals just how messed up millions of people are because they didn't have a good "we" before trying to create an "I".
This is the second time around for me reading this book which initially saved my life. The inner child work is key to successful recovery for me. It helped me change the destructive patterns of behavior that challenged my quest for happiness. I re-wrote my inner script and stopped substituting actors!! Thanks John Bradshaw!
Are you really interested in helping yourself to become the REAL you? Are you committed to doing the work? Are you ready to face your "wounded" inner and leave the comfort of your false self? If you answer "yes" to any of these questions, get your notebook and pen ready to do your life work.John Bradshaw's "Home Coming" takes you through the steps necessary to growing the inner you to match the person that you were born to be. This book includes exercises that may seem difficult at first, even scary at times. However, they do get easier during this walk towards the REAL you.Just know that the journey to discovering your authentic self was not meant to be easy. However, finding your wonder child is well worth unlocking old wounds. John Bradshaw's "Home Coming" will assist you in your transition from arrested development to being the genuine adult that you were born to be.
This is my first review ever. To those commenting negatively about the book - all I can say is that you must not have been raised in a dysfunctional family, thus, not understand the deep wounding that this might have left on one's soul. I like the book and I like the exercises. Yes, he makes you revisit parts of your life you may not want to revisit and work through feelings that are scary and leave you incapacitated. I believe the truth in the statement "The only way to is through". I am seeing slow but progressive change in myself as a result of this book. I highly recommend to anyone who's had a rough childhood.
Even though it's written in the '70's and a few words are not used any more like "squelched" and "strokes", it is, in my opinion, extremely and deeply connective to awaken loving compassion in oneself for one's own past selves with trauma. I'm using it for that and it is helping me to keep aware of the healing process while doing other things most days. It describes something called "making an anchor" to connect a positive experience or how you would like an old trauma experience to be re-written or remembered. Nowadays we have EMDR which may do the same thing and perhaps quicker. One thing bothered me: not being ready to read his description of a sexual abuse scenario which came at the bottom of a page I was reading. But once I knew where it was, I could skip it. All the rest is an invaluable treasure trove for learning about the developmental stage tasks we all have to learn as we go on and what to do if we missed any, including healing ways that empower us now.
Brilliant, practical, timeless. Bradshaw covers the stages of early childhood development in a unique way, so that one can easily identify one's own interrupted development at different stages. Bradshaw then offers a simple way to come home to oneself, by embracing, protecting and nurturing the Wonder child within.
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